FINALLY! CARB-FREE BUNS HAVE ARRIVED!

FINALLY! CARB-FREE BUNS HAVE ARRIVED!

*SPONSORED POST* Let’s face it, when it comes to getting healthy there’s a TON of information out there!  From tips on how to lose weight, to advice about what and what not to eat.  As a Health and Wellness Coach, I often come into a client’s life...
FLIPPING FOR KUSHYFOOT *SPONSORED POST*

FLIPPING FOR KUSHYFOOT *SPONSORED POST*

As many of you might already know, I’m a no-frills kind of girl, with a penchant for flip-flops and fuzzy slippers. While my choices in footwear sometimes run hot and cold, there’s one thing that is a must–WARM FEET!  I grew up in the south…in...
*SPONSORED POST*  FREEKEH FOODS

*SPONSORED POST* FREEKEH FOODS

Step aside Brown rice, Quinoa and Farro, there’s a new kid in town! Just when you thought you had complex carbs all figured out, a new super grain has arrived on the scene! Freekeh has up to three times the fiber and protein found in brown rice, and fewer...
BOKOS SANDALS–Sponsored Post

BOKOS SANDALS–Sponsored Post

Although I identify myself as a military brat, there was a time in my life before moving every two years, that I spent growing up in the Florida Keys.  The Keys are pretty much warm year round, but my absolute favorite time was summer!  Yes, long summer days at the...

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