FINALLY! CARB-FREE BUNS HAVE ARRIVED!

FINALLY! CARB-FREE BUNS HAVE ARRIVED!

*SPONSORED POST* Let’s face it, when it comes to getting healthy there’s a TON of information out there!  From tips on how to lose weight, to advice about what and what not to eat.  As a Health and Wellness Coach, I often come into a client’s life...
FLIPPING FOR KUSHYFOOT *SPONSORED POST*

FLIPPING FOR KUSHYFOOT *SPONSORED POST*

As many of you might already know, I’m a no-frills kind of girl, with a penchant for flip-flops and fuzzy slippers. While my choices in footwear sometimes run hot and cold, there’s one thing that is a must–WARM FEET!  I grew up in the south…in...
*SPONSORED POST*  FREEKEH FOODS

*SPONSORED POST* FREEKEH FOODS

Step aside Brown rice, Quinoa and Farro, there’s a new kid in town! Just when you thought you had complex carbs all figured out, a new super grain has arrived on the scene! Freekeh has up to three times the fiber and protein found in brown rice, and fewer...

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