I have a variety of ways to help women-over-40 reclaim their health after a personal wake up call, because, let’s face it, losing weight and getting fit after 40 has its own unique challenges!
Schedule a Discovery Session:
The best way to see if working together is right for you is to schedule a Discovery Session here. If you’re more of a DIY kind of girl, I’ve got that too! Just ask!
For daily support and uplifting community, join the Fit MOMs Connect Facebook Group!
Send a message!
Do you have a question or need some help? Are you looking to improve your health and wellness? Fill out the form below or email me at firstname.lastname@example.org!
Please provide your name, email address and/or phone number, along with a brief message. I respond to all my messages personally!