925.389.6957 Trish@trishmarmo.com

You’re so much more capable than you realize... You CAN do this!®

Are you looking to shed those last 10-20 pounds or more? Are you ready to feel confident in your body? Is it time to live life on your terms?


I’m Trish Marmo.

I’m a National Board Certified Health and Wellness Coach and women’s weight loss specialist for you, the ambitious woman over-40 who is at a crossroads in her life and ready to step into the life she always dreamed of!


I believe every woman possesses the power to be the best version of herself and have the body confidence she always dreamed of.

My Welcome Gift To You!

Enjoy my Free Clean Eating Recipe Book

Let me take the stress out of your day with these
15 easy-to-make dinner recipes you can prepare in just 30-minutes!

You used to have BIG DREAMS

But over the years, those dreams of who you wanted to be and what your life would look like, were put on the back burner while you put the needs of your family and career first. Perhaps it happened so slowly that you didn’t even realize how much your body or your health had changed, until one day you woke up and didn’t recognize the person staring back at you in the mirror.

You put yourself last

Perhaps you’ve had a fulfilling and exciting career and projected a confident and empowered self-image, but deep down you felt like an imposter. And while you may have achieved elements of your goals, you often find yourself feeling short on time, short on patience, and constantly fatigued. Everyone else may see you as a success, but secretly you’re struggling. Deep down you think you should feel grateful for everything you have and yet…

You yearn for something more!

You desire a vibrant and healthy life, one that allows you to feel confident in your body and in your decisions, one that is gratifying and satisfies your deepest desires, without sacrificing your family or compromising who you are!

“Nothing is impossible, the word itself says ‘I’m possible’!”

Audrey Hepburn

Every woman deserves to be the best version of herself

If you’ve been spending so much time focusing on things outside yourself, that you no longer recognize the person you’ve become, if you're sick and tired of squeezing into your clothes and trying to convince yourself that this is your new reality, if you know deep down that you need to change, but you secretly wonder if you just need to get over it, you’re not alone!

Who were you meant to be?

Fit MOMs Connect

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Are you looking for a convenient way to feed your family healthy meals and free up some time from your busy schedule?

My 15 clean-eating recipes are easy-to-make and can be prepared in just 30 minutes or less!

I'm going to give you:

  • 15 delicious recipes designed for the whole family--the same delicious recipes my family of seven enjoys
  • Additional suggestions on how to round out your meal with healthier-for-you side dishes
  • A beautiful, 17-page PDF that you can print or save
  • Easy-to-follow step-by-step instructions
  • Including 5 mouthwatering, guilt-free desserts, that won't increase your waistline

Sign up here to get your FREE COPY of NuTRISHous Healthy Eating Recipes

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