925.389.6957 Trish@trishmarmo.com

You’re so much more capable than you realize... You CAN do this!®

Every decision you’ve made, every set-back you’ve experienced, every obstacle you’ve overcome up to this point, has brought you to a crossroads in your journey

If you’re longing for a change but not sure where to begin… If you feel like the path you’ve been on no longer serves you and you’re ready for a positive change… If you want to have energy and feel confident in your body… If you’re ready to break free from old habits and behaviors and step into the life you’ve always imagined for yourself… YOU’RE IN THE RIGHT PLACE!

Group Coaching: $149/mo.

Enrollment is now open year-round!

Perfect for the over-40 professional looking for the 1:1 Coaching experience in a small-group, dynamic setting.

Trish Marmo | Health and Wellness Coaching

Better By Design: 1:1 Custom Coaching

*Due to the custom nature of my services, prices vary by package but begin at $300/month

Create your future and gain control of your health. Lose your excuses once and for all and find yourself in the process.

Women’s Wellness Retreats

Imagine how much richer your life could be if you could unlock the secrets to a lifetime of physical health, fitness, and wellness, without having to focus on restrictive dieting, insane workout routines, crazy food rules, or trying to become someone you’re not?!

This retreat is perfect for you if you:

  • Are craving in-person connection with other like-minded women
  • Are looking to dive deeper into learning how to love yourself and embrace the body you live in — RIGHT NOW
  • Are ready to break free from fad diets and crazy food rules while LOSING or MAINTAINING a healthy weight
  • Desire to align yourself with, and get support from, other empowered women from across the country, who are ready to master living a HEALTHY LIFESTYLE at the highest level
  • Understand that being fit and healthy is NOT ABOUT A NUMBER but rather, a mindset
  • Need something to look forward to
  • Need a rest or recharge, so you can focus on YOURSELF and learn to do more of what is best for YOU

Download my Retreat Brochure:

VIP Intensive: In-home and virtual

Need help getting your kitchen and pantry ready? Are you looking for someone to help you start fresh and discover an easier, healthier, and quicker way to shop? I can come to you in person or set up a virtual kitchen makeover.

*Prices vary, please inquire for details.

Create a clear road map forward with a VIP intensive session. Ditch the diet mindset once and for all!

“It takes as much energy to wish as it does to plan.”

Eleanor Roosevelt

There’s Hope

I’ve known what it’s like to feel stuck and that you’ve run out of options, and I’ve transformed my own life into one that I adore!

Now I help women just like you feel confident in their lives and in their bodies, even when they previously thought it was too late!

I’m here to coach you beyond your limiting beliefs, to help you get laser-focused on your goals, and live life on your terms!

Not sure where to get started?

Fit MOMs Connect

Apply to become a member of our exclusive Facebook Group!

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Are you looking for a convenient way to feed your family healthy meals and free up some time from your busy schedule?

My 15 clean-eating recipes are easy-to-make and can be prepared in just 30 minutes or less!

I'm going to give you:

  • 15 delicious recipes designed for the whole family--the same delicious recipes my family of seven enjoys
  • Additional suggestions on how to round out your meal with healthier-for-you side dishes
  • A beautiful, 17-page PDF that you can print or save
  • Easy-to-follow step-by-step instructions
  • Including 5 mouthwatering, guilt-free desserts, that won't increase your waistline

Sign up here to get your FREE COPY of NuTRISHous Healthy Eating Recipes

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