Group Coaching: $127/mo.
Perfect for the over-40 professional looking for the 1:1 Coaching experience in a small-group, dynamic setting.
Imagine getting the 1:1 high-touch support you desire at the Group Coaching rate.
Is Group Coaching the right fit for you?
- ✔︎ Are you ready to finally feel confident in your body?
- ✔︎ Are you ready to make changes once-and-for-all?
- ✔︎ Have you tried everything out there and you’re ready to get off the hamster wheel?
- ✔︎ Are you tired of all the “rules” and conflicting information?
- ✔︎ Are you ready to have a plan that fits your lifestyle instead of the other way around?
- ✔︎ Does the idea of sharing information, and knowing that others are going through the
exact same things, give you encouragement?
- ✔︎ Do you know how to eat healthy, yet still can’t seem to lose weight?
- ✔︎ Are you worried it that it might be too late?
- ✔︎ Would having the framework you need and the accountability you crave make it all seem possible?
“I’m in my 3rd month of Group Coaching with Trish and have already lost 15 1⁄2 total inches–including 3 1⁄2 inches off my waist and 2 inches off my hips. I don’t even bother with the scale anymore! What’s even better is that I still eat all the foods I love! Between the online workouts and the group Coaching calls, I feel like I get the support I need while maintaining a busy work schedule. Plus, if I ever miss a call, Trish provides a recording of the calls and lots of extra support. I’d highly recommend this program to anyone who struggles with weight loss and wants to learn real tools to help you achieve your goals! I plan to stick with Trish for however long it takes!”
Here’s what your Group Coaching experience will include:
- ✔︎ Daily online workouts for in-the-gym, at-home, or on-the-go
- ✔︎ Access to written and video “how-to” instructions via laptop, Android, or iPhone app
- ✔︎ Online workouts take into account level of experience, workout environment, injuries, and acute/chronic conditions
- ✔︎ Little-to-no equipment required
- ✔︎ Weekly Group Coaching calls via live ZOOM chat covering a wide range of health, nutrition, and wellness topics
- ✔︎ Access to Trish in a Private Facebook Group
- ✔︎ Online chat/email support via an online portal during weekly office hours
- ✔︎ 4-month minimum commitment
Yes! I’m ready to get started!
Contact me to reserve your spot for my next Group Coaching Program starting September 7th, 2020.