Honey Glazed Salmon Recipe
Did you know that in addition to heart healthy fats, Salmon is rich in Zinc and Vitamin D? Vitamin D isn’t just responsible for strong bones and healthy teeth, Vitamin D is responsible for boosting weight loss, decreasing depression, ensuring a healthy...
Healthy Breakfast Alternatives
If you’re like millions of other Americans across the U.S., you understand the importance of healthy eating, but you may struggle with how to accomplish it without getting bored. Eating a healthy breakfast–actually eating breakfast at all, seems to be one...
Organic Olive Oil and Meyer Lemon Vinaigrette
Organic Olive Oil and Meyer Lemon Vinaigrette is probably the most simple, delicious and healthy dressing you could possibly make. Although I don’t use dairy-based or store-bought dressings at home anymore, there are times when I’ve created a meal that...
Homemade Organic Whole Cranberry Sauce
You know that cranberry sauce that comes in a can? What exactly is that?! There are some things that just aren’t made to go together and a gelatinous blob of can-shaped cranberry is one of them. Canned “Jellied Cranberry Sauce” isn’t very,...
FITNESS MOMents’ CHOPPED SALAD
Ingredients: 1 each red, yellow, orange, green and purple sweet peppers 1 Organic Cucumber with skin left on (washed) 1 dozen baby carrots chopped or 3 large organic carrots washed and chopped 6 celery stalks (halved and chopped) 1/2 C. purple onion (optional) 1 Honey...
