925.389.6957 Trish@trishmarmo.com

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Fitness Moments®

Ingredients:

1 each red, yellow, orange, green and purple sweet peppers

1 Organic Cucumber with skin left on (washed)

1 dozen baby carrots chopped or 3 large organic carrots washed and chopped

6 celery stalks (halved and chopped)

1/2 C. purple onion (optional)

1 Honey Crisp or Pink Lady apple (chopped)

6 large Basil Leaves (chopped)

1 pint Roma or Cherry Tomatoes (halved)

1/4-1/2 cup Sprouted Pumpkin Seeds*

1/2 Cup Dried Unsweetened Cranberries*

*not shown

 

Dressing:

2 Meyers Lemons juiced

1/2 Cup of Olive oil

Salt and Pepper to taste

 

Directions:

Combine all ingredients in a large glass mixing bowl.

Drizzle with dressing or toss.

Makes an EXCELLENT base for a grilled chicken or grilled salmon on top (for my non-Veggiesaurus friends)!   🙂

 

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