YOU TOO HAVE THE POWER TO CHANGE
Growing up I always had an active imagination.Books, movies and imaginative play were my escape. One of my beloved stories/movies of all time was the The (Wonderful) Wizard of Oz and if ever there was a benevolent encourager of young women everywhere, it was...
FITNESS MOMENTS’ BAKERS DOZEN: TIPS FOR STRESS FREE TRAVEL IN ITALY
1. “Usciti” means “exit” from a train,building, or highway. If you decide to rent a car be aware that towns like Florence, Siena and Rome have streets that are “RESTRICTED” due to size. While cabs or local residents may have special...
BUT FIRST, LET ME TAKE A SELFIE
August 2012. April 2013.March 2014 These are the dates that catalog my “transformation” I am SO not a fan of this song nor am I a part of the “selfie” generation, but as a pushing-fifty-grown-up I have to admit that “selfies” have...
THE TRUTH ABOUT GETTING RID OF YOUR MUFFIN TOP
Like many of my friends and maybe even you, I thought having a “muffin top” was like having stretch marks after pregnancy…it was part of the trade-off for choosing to be a Mom and I pretty much had to deal with it. Sure, I knew that exercise would probably help, but...
A VISIT FROM MY FIFTEEN YEAR OLD SELF
Had a visit from my fifteen-year-old-self today. No, I haven’t developed multiple personality disorder, I’m still the forty-five year old mother of five that I was ten minutes ago, but maybe you can identify with me. Sometimes, when I least expect it, I get a visit...
