925.389.6957 Trish@trishmarmo.com

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Fitness Moments®

THE DEFINITIVE GUIDE TO CLEAN EATING

THE DEFINITIVE GUIDE TO CLEAN EATING

by | May 30, 2013 | Health & Fitness, Nutrition

So what exactly IS clean eating and what is all the buzz about?   I get this question all the time and it’s one that I can easily answer because I WAS THAT PERSON…you know, the one who had NO IDEA, the one who wondered, “Why I should even care?”...
LEARNING TO EAT HEALTHY

LEARNING TO EAT HEALTHY

by | Jan 12, 2011 | Health & Fitness, Life

January 11, 2011 It’s a well known fact that I can tend to be obsessive about things. Although I prefer to use the term “detail oriented” to my friends, it’s true that I am, sometimes, to a fault.  But the one thing I have never EVER been...

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Are you looking for a convenient way to feed your family healthy meals and free up some time from your busy schedule?

My 15 clean-eating recipes are easy-to-make and can be prepared in just 30 minutes or less!

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  • 15 delicious recipes designed for the whole family--the same delicious recipes my family of seven enjoys
  • Additional suggestions on how to round out your meal with healthier-for-you side dishes
  • A beautiful, 17-page PDF that you can print or save
  • Easy-to-follow step-by-step instructions
  • Including 5 mouthwatering, guilt-free desserts, that won't increase your waistline

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