Trish Marma, Health & Wellness Coach
Trish Marma, Health & Wellness Coach

“And THIS ladies and gentlemen is what can happen when you hire Trish to help you clean up your nutrition! No cleanse, no detox, no special protein or other pills or wraps. Just good healthy, portioned controlled food! Not once did I feel deprived. Yes, I enjoyed indulgences such as pizza and chocolate a few times – even went on vacation. STOP buying into the hype of this product or that product…the secret to fat loss/weight loss is YOU! Thank you Trish!”

Jenn M. Mom of 2, age: 34, N.J.

“I don’t even remember how, I “met” Trish through FB, but shortly thereafter, I joined her program. Before Trish, I was in a size 14/16, or a L/XL189 pounds, and my core strength was awful. Today I’m hanging tight at 171, about a size 12 and the pants I’m in today are a Medium. And yes, I wore a 2 piece to the pool because I was PROUD!!!”

Tara B. age: 34, Mom of 3, N.J.

“I can already feel {changes} happening for me after 8 weeks! I never want to go back to my sugar eating lazy ways!! I thought I was jut getting old! Turns out I was making myself feel old! Oh my gosh!!! Thank you so so much Trish!! Your program was so wonderful and easy to follow, you’re a life changer 💕Thank you so so much, I’m so honored! I want to add your meal plan was fantastic, I feel a milion times better, thank you so much for all you do!”

Suzie H., Mom of 2., C.A.

“The reason I signed up for the six weeks course was that I decided at age 65 it was time to take control of my health. Trisha takes you through the course step-step, giving you the basics of food and nutrition. She not only teaches you how to eat healthy, but that healthy food can taste good if you know how to prepare it. During the course, she has daily recipes that are easy to learn and enjoy.

Since I am older I knew that I wouldn’t be keeping up with the younger people in the group but Trisha takes a hands-on approach. She was very accessible all during the course and I, with Trisha’s guidance, adjusted the program to fit my own personal fitness requirements.

The program is well worth it because of Trisha’s knowledge and personal interest. She takes time with each person through her website and in our private group. Well worth the time!!!!”

Olivia H. age: 65, Mom of 1, F.L.

“I was having a hard time losing weight and everything that had worked before was failing me. Trish gave me a meal plan for clean eating and it worked! Combined with exercise I lost 9 lbs. in just 8 weeks and felt fabulous!”

Lisa L. age: 50, Mom of 2, F.L.

“The Trish Marmo fitness/nutrition experience in one word? IMPRESSIVE!! Being fairly well versed on the workout and nutrition scene myself, though from 15 or more years ago, I was not only impressed with Trish’s knowledge of nutrition and exercise, as it applies to any situation, but also her ability to address injuries from years past, and work-arounds. Her availability is second to none. I believe her response times to ANYTHING I asked was better than what I could get from a trainer in my own back yard. And she’s 3000 miles away. Though the “official” program is only 6 weeks, Trish is still there supporting my efforts throughout my journey to achieve my goals, and she makes this HER goal too. My rating of her program and support? A 10+ !!

Since June 20th I’m down 26 lbs. My blood pressure was 110/79 today. Cholesterol went down from 250 to 153. Triglycerides went down from 143 to 92. LDL was 172. Now 89. Non-HDL-cholesterol was 201. Now 107. Cholesterol/HDL ratio was 5.1. Now 3.3.”

Mark D. age: 55, Dad of 2., N.Y.

“Trish Marmo’s program Six Week to a Better You®, has exceeded my expectations. Every week is an awesome new learning experience!  Trish has provided me with the tools I need to help and support me in my fitness journey.  From her weekly emails, to her posts and support in our online group as well as the most informative Webinars.  If there was/is any questions that I may have, Trish is there to answer all of them, immediately. Not only is she extremely knowledgeable, she is very well rounded and supportive, and truly cares about every person she comes in contact with on a daily basis.

I have learned so much from Trish and I cannot wait to continue my fitness journey with her by my side guiding me along my way.

Thank you Trish!!! You really are the best!”

Janice T. age: 38, Mom of 3., P.A.

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