Trish Marmo, Health & Wellness Coach
Trish Marmo, Health & Wellness Coach

Please enjoy my FREE Clean Eating Recipe Book

as my Welcome Gift  to you!

Let me take the  stress out of your day with these

15 easy-to-make dinner recipes you can prepare in just 30-minutes!


Are you tired of feeling stuck?

Do you feel like you’ve tried everything in the book?

Does the idea of having it all figured out sound to good to be true?

Are you ready to get off the diet train and find a system that works for you?


That’s where I was too!  I went through this process and got so stressed out that not only did I burn holes in my esophagus  but I had two mini-strokes (you can read more about that here) before I figured out that I could actually do things in a healthier way!


Now it’s my mission that NO woman should have to go through what I went through and I’m here to make sure you’re on the right path!


Not only do I bring my own personal experience to the table, but I am a Registered Nurse of twenty-five years with a background in both Critical Care and Peri-Natal Nursing, as well as a Precision Nutrition Certified Nutritionist.



Hi there! I’m Trish Marmo, a 49-year-old mom of five kids and
Health & Wellness Coach based in Santa Barbara, CA.

I’m a tea lover, living in a coffee drinker’s world, and I think chocolate deserves to be in its very own food group.

I’m a believer in love, Santa Claus, and the health benefits of sappy movies.

I am a hard worker, fiercely loyal and would lay down my life for my kids.

Summiting Mt. Fuji has been one of my life’s greatest accomplishments, second only to giving birth.

I’m happy spending time with good friends or indulging my INFJ personality in quieter pursuits: I’ll never say no to a good book or walks on the beach!

Since you’re here, take a look around!

My deepest desire is to help YOU reach YOUR GOALS! 


I love  interacting with people…so if you have any questions, don’t hesitate to ask!

If you’d like to lose weight and find yourself in the process, click here to check out my top-rated programs!



Looking for a custom option or individualized attention?  No problem!

I’d love to show you how to reach your health and fitness goals! 

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